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Jackie Jackson

She/her

Trauma Informed Yoga|Facilitator| Author

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Third Eye Balancing Embodiment Workshop

Crown Chakra Balancing Embodiment Workshop

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Welcome

You don't have to fix or change who you are—it’s about creating space to reconnect with yourself, find ease, and move through life with more clarity and compassion. With a foundation in both corporate leadership and social work, Jackie brings a grounded, compassionate approach to her work as a writer, yoga practitioner, and group facilitator with Other Parents Like Me—a national online network supporting caregivers of children facing mental health challenges. Her path is shaped by a deep passion for storytelling, movement, and integrative healing practices.

Jackie is a leader in developing transformative tools and trainings that help individuals build resilience and recover from stress and trauma. Her work weaves together the therapeutic power of Somatic EMDR, yoga, mindfulness, and trauma-informed coaching—each modality enhancing the others to provide a holistic, embodied path to healing. Whether you're here to learn, heal, or grow, her offerings are designed to meet you exactly where you are.

Ready to begin or deepen your journey?

Join a class. Read her book. Experience a Somatic EMDR or private coaching session. Explore yoga teacher training. Or come connect at a book talk.

Your healing matters. Let’s walk the path together.

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Her debut as an author is Urge Overkill: A Story of Breaking Free, a self-help book on overcoming domestic violence from her days working at a domestic violence and rape shelter. Her second is Holistic Trauma Healing: Strategies to Integrate the Body, Mind, and Spirit, exploring how Psychology/ Allopathic Medicine comes together with complementary modalities for the layperson. It is a lifeline/toolbox of practices based on expert research in both fields to connect you with your internal strength and healing abilities. Each chapter offers resources and DIY practices to explore. It is due out through Llewellyn Worldwide in June 2025.

Yoga & Meditation

For you and your group in a variety of settings including corporate spaces, nature retreats, studios, workshops, schools, and shelters, both live and online nationally.

Services

Writing

Jackie offers over a decade of experience as a freelance writer for newsletters, newspapers, magazines, psychology papers, white papers, copy writing/editing, features, and articles. During this span, Jackie covered a wide range of topics including but not limited to local news/events, trauma healing, domestic violence, self-help, travel, and yoga lifestyle.

Explore all offerings

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YOGA TEACHER TRAINING 

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Testimonials

Jackie is the best yoga instructor I have ever worked with, she is an expert in her field. She focuses on a deep yoga experience that emphasizes both the inner and outer journey. She incorporates different types of yoga into her classes (vinyasa/yin/therapeutic) so I'm always learning something new about the practice, my body and myself.   Jackie  is knowledgeable and practiced in many healing modalities. 
 
A private yoga session may include chakra healing, breathing techniques, therapeutic yoga, meditations, mantras, or sound bowls. I always leave feeling a sense of self-acceptance, self-knowledge, and  new possibility.   Recommending Jackie to a friend makes me feel like I am giving that friend a special gift — the gift of working with a healer whose teachings and presence are transformational. 

Marcelle Soveiro - Student

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